“Not in Assisted Living (Yet): Dispatches from the Edge of Independence!

Welcome to my World---Woman, widow, senior citizen seeking to live out my days with a sense of whimsy as I search for inner peace and friendships. Jeez, that sounds like a profile on a dating app and I have zero interest in them, having lost my soul mate of 42 years. Life was good until it wasn't when my husband had a massive stroke and I spent the next 12 1/2 years as his caregiver. This blog has documented the pain and heartache of loss, my dark humor, my sweetest memories and, yes, even my pity parties and finally, moving past it all. And now I’m ready for a new start, in a new location---a continuum care campus in West Michigan, U.S.A. Some people say I have a quirky sense of humor that shows up from time to time in this blog. Others say I make some keen observations about life and growing older. Stick around, read a while. I'm sure we'll have things in common. Your comments are welcome and encouraged. Jean
Showing posts with label grief books. Show all posts
Showing posts with label grief books. Show all posts

Saturday, October 21, 2017

Common Threads and the Grief Journey



Okay, I’m feeling old today. I got up at the crack of dawn if dawn came at 7:30---how often can I tell that “joke” before I hear groans coming out of my computer speakers? Anyway, I did get up at the crack of dawn to go on a leaf peeping tour. The only problem was I got to the senior center a week before the bus was due to depart for the half-day trip. I had gotten a new day planner and I had transferred the information over wrong. Since I was shiny clean with no place to go I did something that was so totally out of character and out of my comfort zone that I felt like I should check my driver’s license to see if I’m still me. What did I do? I called a Gathering Girl friend at 11:00 to see if she was free to meet for lunch. She is a person who lives on spur-of-the-moment decisions where I’m the opposite. I plan things out. Down to the minute. I live by the oven timer and the calendar. 7:30 up, breakfast and check the internet; 8:15 shower and dress; 9:15 feed, water and walk Levi; 9:45 leave the house, and 10:00 be on the tour bus---assuming I go on the right day. 

My adopted home town is conveniently located half way between BL’s house and mine so we met at a restaurant that overlooks the river. The food was good, the service was bad. At one point the waitress even said, “I don’t know why I keep ignoring you ladies!” By the time she screwed up the check we were more than ready to take our conversation and laughter out for a walk along the river. It was a perfect autumn day---bright and warm enough to make us want to savor the time spent outside and we learned of yet another thing we have in common besides our sense of humors and politics: We both bought memorial bricks for our husbands in the Recognition Plaza by the dam. So off we went to find them. 

We also discovered we both like Oprah and aren’t afraid to admit that in public. BL gets her newsletter and she told me about a recent article titled, What to Do if you are Still Grieving. The grief counselor who wrote the article (and a book called Getting Grief Right) says he tells his clients to write “an honest account of what happened to you and the one you lost. A grief story exposes the beauty, pain, and complexity of your emotions.” He recommends grieving people tell their story in three chapters---the first of which is about how you and the person you grieve met and in the second chapter we’re to write about the aftermath and circumstances surrounding the death and funeral. The third chapter is supposed to be about our lives that unfold from the funeral moving forward and he recommends keeping a grief journal. 

As I read through the article I realized that what the author, Patrick O’Malley PhD, recommends is exactly what most widows in the blog community, like me, are instinctively doing. One sentence about writing the third chapter is worth repeating here: “Although this chapter has a beginning, it really has no ending—or it doesn't end until we do. The third chapter is dynamic. It will change over time, but it will not end.” Where have I heard that before? Lots of places including from a couple of widows with more than two decades under their belts. From personal experience I know that raw grief dissipates over time, but a tiny piece of my heart also goes back to grief from time to time in the form of wistfulness for what might have been. Apparently Mr. O’Malley’s book has writing prompts to help non-writers tell their stories. He’s been a grief counselor for 35 years so more power to him if his book can get people who aren’t used to spilling their guts out on paper to do it. I have my doubts---not about it helping but rather that non-writers with new grief will stick with the project.

Another thread in my life this week is related in a roundabout way. I had lunch with my oldest niece which is like getting triple cherries on top of an ice cream sundae if you love cherries and ice cream which I do. My niece is such an accomplished, well-rounded and truly nice person. She’s a retired teacher---Special Ed for many years before switching to teaching reading in an elementary school. In retirement she started an alumni association for a small town high school. She runs their Facebook page with 1,700 followers, sets up fund raisers with her board of directors and they raise money to give out as college scholarships. They also collect and archive old photos and her latest venture is she bought a commercial popcorn machine so the alumni group can sell popcorn at sporting events. I love stories about people, like her, who have found a passion project in retirement. Listening to my niece talk I was wishing I had one. Then after reading the above mentioned grief article I wondered if maybe this blog isn’t my passion project. It may have started out as me documenting my grief journey but now it give me a purpose, a challenge, a sense of pride and most of all it prods me to get out of the house and out of my comfort zone so I’ll have something to write about. ©

Wednesday, October 31, 2012

Widows Write

To succeed in life, you need three things: 
 a wishbone, a backbone and a funny bone.
Reba McEntire 


I bought a book written by a woman slightly older than me, a widow who wrote journal style about the challenges of the first few years without her spouse. Since that’s what I’m trying to do with this blog, I thought it would be interesting to compare our experiences only to find we had very few in common. For example, she had a daughter to lean on. Don and I never had any kids. She struggled with house maintenance issues. I’ve been doing those sorts of things the past twelve years since my husband’s stroke. She had a core group of lady friends to pal around with. I don’t and I am struggling to build new friendships---when you’ve been a caregiver for as long as I was friends fall by the wayside. 

But one thing she said had a solid ring of universal widowhood truth. “Like motherhood,” she wrote, “there are rules for widowhood that you are supposed to grasp instinctively.” Why is that? Why is it that the people around you think that coping with widowhood comes naturally or you can just read a few grief books and get the basics? It doesn’t work that way. You can read all the self-help books on widowhood out there and still not get a clear road map to follow. And I’m guessing that’s because each widowhood experience is as unique as each marriage on the face of the earth is unique. The type of relationship you had with your spouse, your faith, your level of coping skills, your finances and support system all feed into the equation as well as the events that lead up to the death. But the bottom line for all widows is that one day you’re part of a couple, the next day you’re alone and you have to forge a new path all by yourself.

The book’s author also describes the conservations she has with her dead husband---God, I do that, too! How do you stop doing something that had become second nature, in my case, for 42 years? And she describes going to social events where most of the people are paired off in couples. I was recently invited to an event like that where I’d be a lone stranger in a sea of people who’d glide into the place like Drake swans about to board Noah’s Ark and that morning my body said: Hey, you’ve been dreading this for two weeks. How about a little sciatica nerve pain to keep you at home? Coincidence, or are our bodies capable of manufacturing good excuses for things we really don’t want to do? Either way, does anyone know how long I’d have to wait to claim an un-given wedding present for myself? I could use a good set of knives. Darn it! Ms. Manners would probably say I still have to give it the bride and groom.

I did manage to move past one widowhood hurtle last week while my friend was visiting. We went to a restaurant I’d been avoiding. It was my husband’s favorite place and now I think I’m ready to try going to Applebee's alone. Even though people usually eat there in pairs, I can take my Kindle and pretend I’m sharing a meal with the “ghost” who is always sitting across my dinner table.

As I said, the author and I didn’t share a lot of the same experiences and I was somewhat disappointed in her book because I didn’t find the ‘wit’ promised on the cover. However, I admire that she managed to not only write a book but she also got it published. I can’t remember a time when I didn’t want to do that. And I’m jealous that her book has an entire chapter devoted to the fan letters she received in between the first and second printing.. I’m having trouble just getting people to sign my new guest book. Woo is me ---that’s one of my longtime favorite phrases.

The phrase quoted at the top of this blog entry is my newest favorite phrase. As I face each new widowhood challenge maybe what I need to ask myself is: What do I need most to get through this---a wishbone, a backbone or a funny bone? Like tonight, my first Halloween without Don to pass out candy. I should clutch my funny bone and come up with a costume in keeping with the few tears that might fall. ©