Trying to Find Stillness in a World Determined to Shake It

Some weeks feel like a collision between the headlines and the heart, and this was one of them. Between a new war unfolding, a conversation group that didn’t want to have the conversation, and Jean’s attempt to study Buddhism without tripping over her own attachments, she realized her thoughts were staging a full‑scale mutiny. What follows isn’t a solution or a sermon — just a clear‑eyed walk through the contradictions, fears, and questions that have been crowding her head...AI

Spoiler Alert: This One Gets Serious. I can’t help it. I feel like I need to write about the following things because writing is the best way I can bring any clarity to my thoughts, and God only knows where my head is at half the time, if you know what I mean. If you don't, it's that feeling when so many contradictory thoughts are running laps in your brain that you’re afraid they’re going to break out into a blood sport to see which one gets top billing. 

I was with my Liberal Ladies Conversation Group last week and I thought, finally, I'd get to compare opinions about the war with other human beings. But the twelve of us sat around the table, talking about art and music and making plans to get together to make signs for the upcoming No Kings Protest on March 28th. Mind you, this was two days after 45/47 started his war with Iran, and yet no one was bringing it up. As the waiter was dropped off our checks I couldn't stand it any longer and I said, “So we’re not going to talk about the elephant in the room?”

Silence. Then it was as if Hans Brinker pulled his thumb out of the dike. Everyone started talking at once. And there was no consensus on why he did it. The theories flew:

• To distract from the Epstein files

• To line his son‑in‑law’s pockets when it comes time to rebuild the Middle East

• To line his own pockets when the rebuilding starts

• A secret deal with Israel 

• To create a pretext to halt the midterms

• To bring about a regime change 

Not one person mentioned the party‑line explanation, that the bombs were dropped to stop Iran from becoming a nuclear power. Which I’m not buying. If that were the goal, why tear up the 2015 agreement that allowed the International Atomic Energy Agency to aggressively monitor Iran and ensure they were reducing their enriched uranium stockpile by 98% on a timeline approved by five countries? Oops, I know the answer. It's because that agreement was brokered by the Obama administration. Ding, ding, ding! Give her the Kewpie doll.

Now we have eleven countries involved in a destructive war that Republicans insist “isn’t really a war,” which conveniently allowed them to vote against Congressional oversight. And is it naïve to think it won’t eventually reach our shores, likely in the form of cyberattacks? Yes, it's naïve. Here's another doll, of you!

Alongside all this political garbage vying for attention in my head is my study of Buddhism. I’ve been doing daily lessons with an app called The Karma Path since the end of the Walk for Peace. Each lesson is only 20 or 30 minutes, but they make you think. This isn’t my first time studying Buddhism seriously. If the third time is a charm, as the saying goes, this time I might actually stick with it and become a practicing Buddhist for the rest of my life.

Being old helps. Letting go of attachments should, in theory, be easier. In practice, it’s still my greatest challenge. I’m far too sentimental. But if I fail at that part of the Buddhist philosophy, death will eventually pry my creature comforts and memory‑vessels out of my hands anyway. I’m certainly not wealthy enough to build a pyramid and have slaves stockpile the tomb with all the things I hold near and dear.

Of course, it’s not just material things a Buddhist learns to release. It’s people. Expectations. The belief that someone else is responsible for our happiness (which is something I thought I'd learned a long time ago but clearly I didn't, judging by the wee little hurt feelings I wrote about in my last post). I’ve just begun studying meditation and the Noble Eightfold Path (the heart of Buddhism): right speech, right action, right livelihood, right effort, right mindfulness, right concentration, right vision and right intention. And I'm batting 100% on The Karma Path's periodic quiz's.

What I don’t understand about any religion (and Buddhism doesn’t claim to be one) is how so many can be so certain their way is the only way—certain enough to go to war over ideology, century after century. In the Middle East, every peace plan ever put forth eventually falls apart over who controls the holy places. You’d think letting go of sentimental attachment over such small patches of earth would be a reasonable price to pay for lasting peace, says the lady who hasn't let go of her grade‑school report cards.

And then, to make this current war even more complicated, we have a commander telling U.S. troops that Donald Trump “has been anointed by Jesus to light the signal fire in Iran” and that the bombings are the beginning of Armageddon and the “imminent” return of Christ. This is according to several sources including a HuffPost article titled Military Commander Tells Troops Bombing Iran Is ‘Part Of God’s Divine Plan’. We could have seen this coming when Pete Hegseth started hosting prayer meetings at the Pentagon and bringing in Christian Nationalists to lead them.

Unfortunately, no amount of meditation, no amount of looking the other way, no amount of sticking our fingers in our ears and singing “la la la!” is going to set our country back on a path where elected officials can be trusted to do the right thing for all the people, not just their buddies with the biggest wallets or the biggest sticks. It's going to take time and effort by all of us i.e. we need to study the crap out of those running for the midterms and beyond and never, ever miss an opportunity to vote.

So there you have it. The reasons why I say I don’t know where my head is half the time. And I suspect many people across the nation are having the same meltdown, judging by the massive impact the Walk for Peace monks has made as their movement builds quietly in the background of everything happening in Washington, D.C.

Maybe that’s the real story here — not the war, not the politics, but the silent truth that millions of us are trying to hold our center while the world keeps shifting under our feet. ©

Until Next Wednesday….

 Three Things to Release in Life
Shen Yu, Buddhist Monk 

Stop chasing other people, What is meant for you will stay without force.
Stop trying to return to the past. It exists only to teach, not to live in.
Let go of regret. It holds the mind in places you can no longer change.