“Not in Assisted Living (Yet): Dispatches from the Edge of Independence!

Welcome to my World---Woman, widow, senior citizen seeking to live out my days with a sense of whimsy as I search for inner peace and friendships. Jeez, that sounds like a profile on a dating app and I have zero interest in them, having lost my soul mate of 42 years. Life was good until it wasn't when my husband had a massive stroke and I spent the next 12 1/2 years as his caregiver. This blog has documented the pain and heartache of loss, my dark humor, my sweetest memories and, yes, even my pity parties and finally, moving past it all. And now I’m ready for a new start, in a new location---a continuum care campus in West Michigan, U.S.A. Some people say I have a quirky sense of humor that shows up from time to time in this blog. Others say I make some keen observations about life and growing older. Stick around, read a while. I'm sure we'll have things in common. Your comments are welcome and encouraged. Jean
Showing posts with label playlists. Show all posts
Showing posts with label playlists. Show all posts

Saturday, March 25, 2017

Taxes and Treadmills



I’ve been going to the same Certified Public Account to get my income taxes done since Ring was a pup and he’s been died and buried under a rock in the back yard for over twenty years. I’ve never had a dog named Ring but that phrase was a favorite of my husband’s to denote that something happened a long time ago. Don didn’t have a dog named Ring either. He picked the phrase up from his dad who got it from Don’s grandfather who---family folklore claimed---actually did have a dog named Ring that resided in the back pasture with a rock rolled over the grave to keep wild animals from digging up his childhood dog. I love family verbiage like this and wish I had another generation to pass it down to. Today, out of curiosity I googled “since Ring was a pup.” (Or maybe it was suspicion that made me want to fact-check three generations of males who were all gifted storytellers.) I found ten listings for the phrase, three of which were links to my own blog entries, four to other people’s blogs and three appeared in newspapers dated 1911, 1914 and 1922. Oh how I would have loved to break that little tidbit to my husband! He would have laughed and loved to have one of his grandfather’s tales get exposed after so many years of blind faith in its accuracy. 

My taxes are much too simple to require the services of a CPA but he’s been doing my taxes since---well, Ring was a pup and Don and I both owned businesses and rental property. It was complicated back in those days of employees, depreciations and income and expenses coming in from all directions. Simple now or not, as long as I can still drive the dreaded S-curve to get to the CPA's office, I’ll keep going to him. He’s a straight-up, honest guy who plays by the rules and I like that. We’ve never worried about the IRS hauling us off to tax evader's prison.

The next day I had to go to the dealership for my Chevy Trax’s 10,000 miles free maintenance---tires rotated, oil changed and the fluids topped off. “Have you seen the new arrivals in the show room?” asked a salesman who stopped in the waiting room to refill his coffee cup. “Nope. The last time I did that I went home with my Trax." Can’t fool me twice. The day before my appointment I cleaned out the inside of the car of its winter clutter and when I was done I felt ten years younger. Why? Because I found a pair of prescription sunglasses that I’ve been looking for for weeks. I’m not a person who misplaces or loses things and every time I’d think about those glasses it would make me feel old, like it was a sign that I’m losing brain power. I tore up my reminder note about the missing glasses, quit obsessing about them and went back to believing that my brain might live to see another year before it descends into a pile of mush. 

Friday was my 15th time on the treadmill at the YMCA and I’m doing one and a quarter miles in a half hour. I decided not to follow my trainer Julie’s instructions to add five minutes every third time until after I see my doctor in April. He’s the boss of me not that tall, skinny-as-a-flagpole girl with her bouncy black hair and Marilyn Monroe red lips. If she ate an olive she'd look pregnant.

My Treadmill Playlist: From the top of the stairs to the treadmill is about a half a city block and I start my iPod playlist at that point so I can strut down the aisle with the Bee Gees singing, “Here I am, prayin' for this moment to last, livin' on the music so fine…” By the time it’s finished I’m on the treadmill and ready for what comes next, the Saturday Night Fever version of The Fifth of Beethoven. I love that piece! Years ago I used to plow snow to it---windows rolled down and the volume jacked up in an effort to keep myself awake near the end of my shift. My third treadmill walking song is by The Killers, All These things That I’ve Done. Until today when I googled the lyrics, I thought they were singing, “I got sold, but I'm not a soldier” They’re actually singing “I got soul, but I’m not a soldier.” I can’t tell you how many times I’ve imagined a backstory for that line and now I have to start all over again. What the heck does that mean? The forth song is my favorite: Stayin’ Alive by the Bee Gees. “Life is goin’ nowhere, somebody help me! Yeah, I’m stayin’ alive.” By then the treadmill is getting harder and I’m wishing someone could help me! 

Then comes the biggie, the 9.52 minutes long Finale from The Lone Ranger movie otherwise known as The William Tell Overture. I really love it but I alternate between wanting to let go of the treadmill to become a made-believe orchestra conductor (which would have me flying off the end of the machine) and trying to figure out which of the false endings is actually the end of the piece so I can slow down and cool down with Helen Reddy’s I am Woman. All I know for sure is when the bass oboes play I think I’m going to die if Finale doesn’t end soon. It doesn’t. I’m going to be three-quarters of a century old soon. I can practically count on my fingers and toes the number of days until it's cake and candle time and I can’t believe I'm doing this gym thing---that I'm actually ABLE to do this gym thing!  ©

Wednesday, August 31, 2016

Serendipitous Inspiration



Saturday morning I couldn’t decide if I needed a shower or not before taking myself out to lunch on a dark, raining day. Dermatologists don’t recommend daily showers for old people if you’re not doing stuff to get sweaty and dirty. Our thinning skin apparently is chronically too dry which exposes us to all kinds of nasty skin ailments, the least of which is wrinkles. I don’t care about wrinkles but I’d like to avoid cracking skin and eczema, thank you very much, so I listen to my doctor. I hadn’t been doing much but sitting at the computer so I stuffed my iPod buds in my ears and made a decision to get sweaty with music and exercise so I’d have a good reason to hit the shower. 

It felt good to listen to my old 'power walking' playlist. In my world that meant it was time to strut around inside my house, arms swinging and knees pumping high. I stop at certain places where I have something to hold on to to do a few leg lifts, squats or old-people dance moves---anything to get my heart rate up and my muscles working. My 'power walking' playlist includes: Stayin’ Alive, The 5th of Beethoven, The William Tell Overture, Night Fever, Gangham Style, Hooked on Tchaikovsky and All These Things That I’ve Done. As you might guess I don’t have any ‘50s music on my iPod and I dread the day when I’m in a nursing home and the activity director thinks she’s doing a good thing by flooding the place with Elvis, Pat Boone and Bobby Darin. That’s what they do---match the music to the era in which the majority of their residents came of age. Actually, I should have ended that sentence with, “I dread the day when I’m in a nursing home.” Well, I’m not there yet and I’d better not forget it!

Exercise is supposed to be good for your mental health, too, a perk that I could use right now. I haven’t been doing much since last spring which is one of the reasons why I dug out my iPod and put it on the charger a few days before resurrecting my old power walking routine. According to HelpGuide.com exercise “promotes all kinds of changes in the brain, including neural growth, reduced inflammation, and new activity patterns that promote feelings of calm and well-being. It also releases endorphins, powerful chemicals in your brain that energize your spirits and make you feel good. Finally, exercise can also serve as a distraction, allowing you to find some quiet time to break out of the cycle of negative thoughts that feed depression.” I’ve always hated exercise but I’m willing to get out that big ugly gun to ward off the winter blues that I’ve somehow managed to acquire in August.

As I do my power walking around my house the dog thinks I’m the Pied Piper and there’s a good reason for that. I leave a trail of dog treats as I move through the house so Levi will stay behind me instead of getting in front of me the way he does when we do “doggie dancing.” (And why I don’t play more music in the house is a mystery I need to solve. It does lift my spirits.) The only song Levi gets to hear is, Stand by Me. I used to play it on my computer every night as a way of entertaining my husband and exercising the dog with obedience commands disguised as dance moves---leg weaves, circles, standing up on two legs, walking backward and forward. We’re not good at it like you'd see in dog dancing competitions---I shouldn't even call what we do dancing---but my goal was never perfection but rather to have fun and giving the dog five minutes of undivided attention. Since last winter we’d only been doing it three-four times a month and I need to give that activity back to him more often, if only because he’s got a more boring life than I do. 

Do you believe that inspirational messages come into our lives when we need them in a serendipitous manner or do you believe they’re always out there like white noise, ignored until our minds and hearts are ready to accept the lessons they teach? After I wrote the first draft of this post I was on Facebook where one of my friends had just posted a video of a Chinese guy in his eighties. I scrapped the original ending so I could write about Deshun Wang, a man who took up doing an intense workout late in life. He also walks the fashion catwalk with kids a quarter of his age---his gray hair flowing down to his shoulders and looking full of life. His easy smile and kick-ass attitude earned him the nickname of the ‘hottest grandpa’ and he became an instant internet sensation.

He says in the video, “At 80 I still have something left in me. I still have dreams to achieve. Believe me, potential can be explored. When you think it’s too late, be careful you don’t let that be your excuse for giving up.” Now, that’s an inspirational message I truly needed to hear! I've spent my entire life working towards goals and dreams but since my husband died I’ve let my age limit my dreams. I don’t have enough time left to do such and such, I’ve told myself. What’s the point of trying? Watching one video, of course, can’t change the trajectory of anyone's life but Mr. Wang gives me mega much to think about. How about you? Do you let your age edit the potentials you could explore? ©


Sunday, April 7, 2013

Widows, Plumbers and Playlists


Spring has arrived. You know how I can tell? Both toilets got backed up at the same time. To make it even worse the plumber and I can’t coordinate our schedules until next Wednesday. But not to worry, I got them both working again if only temporarily. The air intake/vent on the roof probably needs cleaning out again. Two years ago when I had this reoccurring issue, the plumber added a second air intake in the basement and that plus Bio-Clean cured the problem. Until now. I could have panicked. I could have gotten upset but I applied my Litmus Test and asked myself if the situation is an inconvenience or a disaster. I can say it was a mini disaster back when Don was alive and it was hard to get a wheelchair bound guy down to the gas station in time for nature’s call, this time it’s not. I know what the problem is and I have the money to throw at it. Besides, I’ve had my new iPod plugged into my ears and everything is better when you have a playlist. How can you not find humor in the absurdity of plunging a toilet while Joe Cocker is telling you to get naked but leave your hat on while you strip?

Ever notice how often Brian Williams asks famous people he’s interviewing what’s on their playlist?  Just think, a year ago I didn’t even know what that meant and now I have a half dozen of them. Brian, apparently, isn’t the only person who likes to know what celebrities listen to. There are websites devoted to telling us things like Hillary Clinton’s playlist contains Hey Jude, President Bush likes Brown-Eyed Girl and Stephen King’s most played song is McDermott’s Dance With Me.

Actually, having a heavy concentration of music back in my life is new since before Don's stroke nearly 13 years ago. When you live with someone with severe language disorders like he had, I couldn’t have distractions playing in the background while he was trying to get out words. If I missed something I couldn't queue him to refine his attempt and he wasn't likely to be able to say it again. But they make iTunes too easy. I go there each night and buy five songs, but I suppose that will stop when I get my first credit card bill. In the meantime, the iPod is a bittersweet addition to my life. Damn it, typing this paragraph made me choke back a few tears.

I also got a new cell phone last week so I’ve been in tech land learning how to text. It’s not hard and I doubt I’ll keep the service on my plan but I wanted to see what’s so fascinating about it that it has kids all over the world texting their lives away. The phone’s camera, on the other hand, is fascinating. When I got my first camera back in the 1940s we had to send the film off to Kodak and we’d get prints back in two weeks---if you were lucky. Then we progressed to being able to drop the film off at the drugstore where the turn-around was a mere week. How great was that! we thought. Jeez, now I know how my dad felt when he’d tell about being alive when radio was born and how he lived to hear a man talk to us from the moon. I’m telling old people stories. Next thing you know I’ll be hauling out the photo albums and making the plumber, next Wednesday, look at them. He won’t care. He gets paid $25.00 per five minutes no matter how he spends those minutes he’s at your house. I got to the point that I had to tell Don not to try to talk to him. With his language disorders it once cost us an extra fifty bucks just for him to exchange a handful of words with the guy and for Don to drag him out to the garage for a tour.

The world is coming to life all around me. The birds are returning, the snow is gone and my deck furniture is uncovered and calling for me to come bring my iPod outside and sit awhile. If I do that, I just know that Otis Redding will start singing, “Sitting here resting my bones and this loneliness won’t leaving me alone.” But then again it’s just as likely my playlist will bring me Keb’ Mo’ singing, “I’m grateful for the simple things that we take for granted every day. Listen, I can walk I can talk, I can use my mind. Okay. I’m amazing, a dream come true. I’m marvelous; I’m beautiful. Guess what? So are you.” And those two songs, my dear friends, express perfectly the yo-yo of emotions this widow is bouncing between this fine spring day. ©