“Not in Assisted Living (Yet): Dispatches from the Edge of Independence!

Welcome to my World---Woman, widow, senior citizen seeking to live out my days with a sense of whimsy as I search for inner peace and friendships. Jeez, that sounds like a profile on a dating app and I have zero interest in them, having lost my soul mate of 42 years. Life was good until it wasn't when my husband had a massive stroke and I spent the next 12 1/2 years as his caregiver. This blog has documented the pain and heartache of loss, my dark humor, my sweetest memories and, yes, even my pity parties and finally, moving past it all. And now I’m ready for a new start, in a new location---a continuum care campus in West Michigan, U.S.A. Some people say I have a quirky sense of humor that shows up from time to time in this blog. Others say I make some keen observations about life and growing older. Stick around, read a while. I'm sure we'll have things in common. Your comments are welcome and encouraged. Jean
Showing posts with label music. Show all posts
Showing posts with label music. Show all posts

Wednesday, June 24, 2026

The Day Sinatra Made Me Cry in Public


In this week’s i
nstallment from Jean’s corner of CCC life, what starts as a simple outdoor concert — the kind you attend mostly because it’s on the calendar and the weather’s decent — turns into an unexpected brush with memory. A Sinatra impersonator, a rollator walker packed like a day‑hike, and a crowd of fifty neighbors set the stage, but the real story is how a single song can reach backward and tap a place you thought had finally gone quiet...AI

I saw Frank Sinatra today. Oops — I left a word out of that sentence. I meant to say I saw a Frank Sinatra impersonator. Good thing I cleared that up, lest you think I’ve hustled on over to the Land of Delusion, given the fact that he died in 1998. I was never a fan of his music, nor were my parents, so I didn’t cut my teeth on his many hit records the way a lot of my ninety-something neighbors did. But my Continuum Care Community booked him for the second time, and since the reviews were glowing after his first performance, I thought, What the heck, it’s something to do.

So I loaded up my rollator walker with a sweater, a bottle of water, my phone, a notebook and pen, and my apartment keys, then headed for the park nestled between the Memory Care and Assisted Living buildings. (Permanently in my walker are: binoculars, ear muffs, gloves, a bird call, sun glasses, and two books.) I don’t need a walker, but I use one outside because I’m proactive about preventing sidewalk falls. I’ve seen enough people with bloody faces and broken hips get picked up by ambulances to know the smart money is on those of us who aren’t too proud to admit we’re old and tend to shuffle along instead of picking up our feet properly.

But I’m not a shuffler. Yet. I know that for a fact because — being proactive again — I took the Fall Prevention Study offered here last year. My only walking issue is that every five or six steps, the heel of my right foot hits the side of my left foot. I’ve known this since childhood because the side of my left shoe was always scuffed up. What I didn’t know was why. Turns out I walk with asymmetry: my right leg strides 21 inches and my left 24. I also walk with my feet only four inches apart when they should be six. Knowledge is power, or so they say.

A lot of my fellow residents were afraid to do the study for fear our “overlords” would use the information to move them down the road to Assisted Living. Paranoia is alive and well in senior communities like mine. If you failed the study — which I did not — you earned some physical therapy appointments, not an eviction notice.

The Sinatra singer was in his 60s, I’m guessing, and even with the classic hat and suit he didn’t look much like the real McCoy. But he sounded like him, and he had some of Frank’s characteristic moves down pat. With audience members from all three buildings plus the townhouses, we were fifty strong. The weather was perfect. The sky was bluer than it’s been all week and the sun was shining.

And wouldn’t you know — even though I’m not fond of that kind of music — I ended up with tears in my eyes during the last song he sang: My Way. I was sitting in the back row, and in my view was a Memory Care patient in a wheelchair with his wife sitting behind him. During that song she leaned forward and put her arms around his neck while the performer sang, “Regrets I've had a few...I did what I had to do and saw it through without exemption.”

I felt like I was looking at a snapshot of my past life when I was Don’s caregiver. Those twelve and a half years were a test by fire, and I’m proud of how I handled them. But by the end of the song the wife was wiping tears from her eyes, and so was I. She’s still living the stress and devotion I went through. It’s strange how you can think old wounds are healed, but a damn song comes along and reminds you that some wounds never fully close. They may scab over, but bump that scab and the hurt comes back.

Places like this always book entertainers who play the era of music residents grew up with, built families to, danced to, so we hear a lot of '40s and '50s stuff. When an entertainer takes requests, I usually ask for a Bruno Mars song and they will say, "Don't know that one, but I'll learn it before my next gig here." Even after nearly five years of going to these musical events, I’ve yet to make it through one without tears (or hearing Uptown Funk). Sometimes they’re happy tears, but usually they're a jolting flashback of longing for what can no longer be. 

Another highlight of my week: I went to a Father’s Day banquet. At first, women weren’t allowed to sign up unless they were dining with a father or father figure, but eight of us raised a fuss. After all, for Mother’s Day they served the women afternoon tea and cookies, but the guys were getting a ribeye steak dinner with baked potatoes and asparagus. The injustice was noted. The ribeye was wonderful, and it was the last big meal I had before starting my GLP‑1 shots the next morning.

Then a few days later we had another musical event put on by a local favorite, The Beer City Blues Band. This time it was right outside my building on the piazza — impossible to avoid, not that I wanted to. They play more contemporary music, so fewer memories get stirred up for me. Not to mention I love their sound.

We have an active charity foundation that funds all our musical programs, including one‑on‑one music therapy sessions down in Memory Care, our summer concert series, and monthly birthday party entertainers. You might call it lucky, but I knew before I bought into this non‑profit CCC that our sister campus was heavily supported by this group. It’s kind of a shame, though, that the senior places where more Medicaid recipients end up don’t have the same kind of charity foundation. Maybe they do and I just don’t know about them?

Our charity sponsors golf tournaments, fancy‑ass balls, fashion shows and parties, and I suspect the reason they raise so much money is because the donors hope to live here someday. The guy who lived and died across the hall from me gave so much money they named our street — and a golf tournament — after him.

Music has always had a way of slipping past my defenses, but living here has made that truth unavoidable. Every concert is a gamble — you never know whether you’ll walk away smiling, crying, or both. But I keep showing up. Maybe that’s the point. These small moments, these shared songs and shared tears, remind me that living life doesn’t stop in a place like this. It just keeps unfolding, one performance, one memory, one unexpected pang at a time. ©

See you next Wednesday.


Monday, April 27, 2026

W is for War Music---From Bugle Boys to Buffalo Springfield

 

Even before I knew about the A to Z Bloggers Challenge, I’d planned to write about the music born from wars and protests. The idea came from a Facebook Short Reel I stumbled on—filmed in Minnesota during the ‘ICE invasion.’ It sent chills down my back, not just because of what was happening there, but because the soundtrack was Buffalo Springfield singing those Vietnam‑era lyrics. Suddenly I was right back in those days, when so many of us made the painful shift from supporting the war to realizing it was a pointless conflict that cost countless innocent lives— not unlike the dog‑and‑pony show unfolding in the Middle East now.

“There's something happening here
What it is ain't exactly clear
There's a man with a gun over there
A-telling me I got to beware

I think it's time we stop
Children, what's that sound?
Everybody look what's going down.”

I did what I always do: a deeper dive. Stephen Stills wrote that song in 1967, and it’s widely considered one of the most iconic protest songs of all time. While it became an anthem of the anti‑Vietnam movement, it was actually inspired by the Sunset Strip Riots of 1966. You can even download it as a ringtone. For a hot minute, I considered doing just that, but I decided that if it went off here on my continuum‑care campus, it would either send my MAGA neighbors into a pantie‑twist or make the heads‑in‑the‑sand crowd wet theirs.

I cut my teeth on war music, but it was a different breed than the Vietnam soundtracks. Mom had a large collection of WWII records that she played over and over. The Andrews Sisters singing Boogie Woogie Bugle Boy is tattooed inside my head. I can’t hear a gung‑ho WWII song without remembering the day Dad and I cleaned out the basement—decades after we’d had a working record player—and we took her vinyl collection to the dump. We had a great time sailing those 33s across the trash and garbage field like Frisbees. She hadn’t played them in years, but when she found out what we did, she didn’t speak to either of us for a week. She was the queen of giving the cold shoulder.

Her favorites were The White Cliffs of Dover, I’ll Be Seeing You, and I’ll Be Home for Christmas. If memory serves me right, I once read that the U.S. government actually commissioned some of those nostalgic songs and films designed to boost the morale for soldiers and their families. Praise the Lord and Pass the Ammunition was one I could sing before I could tie my shoes—which isn’t saying much, come to think about it, considering my dyslexic and being left-handed battle with learning that skill from my right‑handed mother. Oops.

Vietnam‑era music was a different animal entirely—more protest, more rage, more longing to go home. Besides the Buffalo Springfield classic, there was Creedence Clearwater Revival’s Fortunate Son, a blistering critique of the draft that favored the wealthy, and Country Joe & the Fish’s I Feel Like I’m Fixin’ to Die Rag, with its dark humor about the war’s purpose. Other anthems included We Gotta Get Out of This Place and Leaving on a Jet Plane.

And now it’s happening again. Songwriters are once more putting into words what so many people are thinking. Bruce Springsteen’s Streets of Minneapolis and Jesse Welles’ No Kings are destine to be the new anti‑authoritarian anthems for the times we’re living through.

My theme for this A to Z Challenge is “the humans, habits, hidden joys, and heartaches that shaped my world.” Long‑time readers know I’ve followed politics my entire adult life, but I try to limit my politically driven posts to one in every thirteen. So I surprised myself that I hadn’t revealed my flaming‑liberal side earlier in this challenge. But this post isn’t one of my typical political rants—just a piece of the mosaic. A part of me I needed to include to round out the picture.

Before I leave the letter W behind, I should say this: these songs didn’t just mark the times, they helped me navigate them. War music doesn’t just soundtrack the world around us; it teaches us how to listen, how to cope and how to remember we’re not alone. ©

Wednesday, February 11, 2026

The Walk for Peace: Songs from a Growing Movement

 


As the Buddhist monks’ Walk for Peace moves steadily across the country, musicians from around the world have been creating songs in response — tender, hopeful pieces that echo the spirit of the monks’ journey. What began as a quiet pilgrimage has become a small but unmistakable seed of something larger, a reminder that compassion can still take root even in divided times. This post gathers some of those songs in one place for anyone who wants to hear how this movement has begun to sing. ….AI

Over the twenty‑some years I’ve been blogging, I’ve never written back‑to‑back posts on the same topic. So drum roll, please — I’m doing it now. I can’t help it. The Walk for Peace fills up my Facebook feed every day and I can’t get enough of it: the dawn‑to‑dusk quiet walks, the nightly talks by the lead monk, Venerable Pannakaro Bhikkhu (who, surprisingly, once worked in the IT world), and the video clips from another monk back at the monastery who shares soft spoken lessons on finding inner peace. And the dog. Who could not fall in love with aloka?

But it’s the music inspired by the walk that finally got me — cracked me open like a hammer to a coconut — and made me cry. Tears of hopefulness. Tears of happiness.

The hauntingly beautiful music that accompanies many of the videos is so well‑produced that cynical me initially thought it must have been created before the walk began, like part of a well‑choreographed production. But a deep dive into two dozen or so of these original songs proved they were all written and produced after the walk started. Knowing that makes me feel like we’re entering a “We Are the World” moment all over again. I don’t know how else to explain it except to say it makes me feel connected to a cause outside myself, my family, my community — even my country.

Is this what it feels like when humanity remembers itself? Remembers the caring country we had before Trump slammed a wrecking ball to so many of the norms we took for granted until he came into power?

Even though our national news hasn’t yet caught up with the Walk for Peace (and shame on them), the online community around it is enormous. The Facebook page I follow about the Walk (there are many) is up to 395,200 followers now and the official page for The Walk for Peace has 2.7 million followers. Artists from around the world have contributed songs — many of them professional musicians. The song that has become the walk’s official theme, Walk for Peace by Snehashis Priya Barua, opens with a call to walk together with hope, to let anger fade, and to let compassion lead. It’s simple, sincere and disarming in the best way.

One of my favorite Walk for Peace song is about Aloka, the rescue dog who has been walking the 2,300‑mile pilgrimage with the monks. The song Aloka’s Road tells his story — a stray with no name and no home who began following the monks during one of their long walks in India. Other strays had joined them before, but Aloka didn’t wander off like the rest. When it was time for the monks to return to the U.S., they couldn’t leave him behind. So the monks back in Texas started cooking for a fundraiser to pay for his plane ticket and quarantine time in New York. The song captures the loyalty and bond between man and beast that all of us dog parents can relate to.

From there, I fell down a rabbit hole looking for all the music created in response to the monks’ Walk. What surprised me wasn’t just the sheer number of songs but the reverence and quality of them — the way strangers from around the world translated the walk’s message of compassion into uplifting melodies. It's the reason why I love the Walk's music so much. None of these songs were written with commercial intent. Many are posted without credit to the writers or singers. They were written because people’s hearts were spilling over with inspiration.

When it comes to spreading a movement, nothing resonates like music. One of my favorite Walk for Peace songs talks about walking with loving‑kindness, it speaks of carrying hope and healing through every mile — and you can see that Hope and desire to heal on the faces of the huge crowds that gather wherever the monks walk or pause to rest.

If you want to go down your own rabbit hole, here’s a partial list of the songs created for this historic Walk for Peace:

 

 Walk for Peace — A song by Snehashis Priya Barua. It focuses on the physical walk, the message of peace, and the courage of the monks. It's considered to be the Walk's theme song. 

 
 Monks Walk for Peace
by djphong (Siriphong P.) This one is atmospheric, almost like a soundtrack for the monks’ footsteps.

 

Lyrics by Nyi Zaw Tun

 

Some of the many songs without tiles or artists named.

A country western style song. 
 

   

 Another country-western style song, one of my favorites.

The following songs were inspired by Aloka, also known as the Peace Dog: These are joyful and they show how the movement has touched people emotionally.

 

Aloka's Road One of my favorites. Lines I love is, "Peace doesn't ask who you are, it only asks if you will take the next step" and this line: "I walk where kindness comes in unexpected and kind ways." 

 

Aloka the Peace Dog - the Heart that Walks 
by Vishvajith Nayakarathne 

             Aloka's Journey, another great country-western style song with professional (I presume) videography of Aloka. 

 

Another one of my favorites, a country-western that's well produced and very professional. I feel like I should know the artist singing this. "One step at a time that's how he goes, he doesn't judge the world just sees it pass with kindness in his eyes and faith in his hand. Aloka walks the mindful way."

 

Aloka Small Feet, Big Peace by Gravya Music Polsg 

 

 This one was created by AI and posted by Teni Pakhrin. Favorite lyrics: "No leash, no orders, no command. He walks by choice not by demand. He walks for love, because of hope, and in his quiet way he shows the light.”  And, "When hate stops moving love still glows. In quiet steps the healing grows. The world is loud, his heart is calm. Not all heroes run or fly. Some move slowly and change our lives.”

 

 Some of the Lyrics: "Where Aloka walks hope appears not loud, not proud, but deeply true. A reminder that we were born to love and peace is something we can do."

 

 The links to the songs I've shared here are just scratching the surface of those available online. Their sheer numbers clearly says something special is going on in America. Maybe this walk is only a seed, but seeds have a way of finding soil. We may be a long way from harmony, yet I can’t help feeling that peace is quietly walking its way back into our hearts and nation. ©

See you next Wednesday. 

The monks had an interfaith  ceremony at the Washington National Cathedral yesterday. Today at the Lincoln Memorial there is an event starting at 1:30 to 4:00. 10,000 people are expected in person, and who knows how many others will be watching. 

Wednesday, February 11 (Day 109):
- 9:30 AM: Walk to Peace Monument / Capitol Hill begins
- Lunch stop: St. Mark’s Capitol Hill Church (Invitees only)
- 1:30 PM: Walk to Lincoln Memorial begins
- 2:30–4:00 PM: Peace Gathering and Concluding Ceremony at Lincoln Memorial
- 4:30–7:30 PM: Meditation Session with Venerable Bhikkhu Pannakara at George Washington University Smith Center
 

Wednesday, September 4, 2024

From Mahjong to Music with a Litte Bowling in Between

 

In my last post I wrote: "Many residents here [at the continuum care facility] have taken on self-appointed roles---social director, mayor, florist, management suck-up, food critic, complainer-in-chief …." and it occurred to me today that I've done the same thing. Some people here call me 'Mahjong Jean' but what I ready am is the self-appointed coordinator of a things mahjong. This is not unique around here. We have the Bingo Ladies who put on a once a month game with cash prizes, the line dancing teacher and the Bridge Director who both manages two sessions a week and the Crackers & Cheese fairies for lack of a better name.

Every since I co-taught mahjong classes last year, increasing our number of players from six to twelve, I've taken on the responsibility of text messaging everyone the day before our Wednesday games to see how many are playing so the next day I'll know how many tables and games I need to set up. I've also created a system to randomize who plays with who that as been very popular and I've established a once a month Sunday skill building game. Our latest skill building involves learning how to score our games because I got the (not so?) bright idea to challenge our sister campus in a tournament this fall. 

I've never been to a tournament except for bowling back in my man-hunting twenties when I was on an all-women's leagues at a bowling alley-slash-bar that had live music on the night when our league played. Back then it was thee place for singles to mingle. It's the place where I met my husband but that's a story I've already told in an old post titled Tall Tales and Little Fish.

I wasn't the best bowler, not the worst either but I wasn't there for that particular game. It was the boy-meets-girl part that attracted me to join the league. I had written a letter to Ann Landers---a newspaper advice columnist in case you're too young to know who she was. I was bemoaning the fact that I didn't think I've ever meet my forever guy. She answered with: “Get out and do things you enjoy doing and it will happen.” So I signed up for every leisure time class I could find and I joined the bowling league. The rest is history. 

When I look back on my life it seems like I spent a lot of time searching for a place to fit in and I rarely thought about the idea that others probably did or do the same thing whether it's at a new school or work place, in new neighborhood or church family. We all have experienced carving out a place for ourselves. For me, sometimes it's felt like I was carving in butter like when I helped form a Red Hat Society chapter and other times it's felt like I was carving in marble like being in my late twenties when I was 'man shopping' Ann Landers style.

Looking for my place in the world is such an old habit that I forget to stop and consider that I may have already found it, at least for this era of my life, in this place. Finding our places in the world means finding our purpose in life and that purpose does and must change as our environment and the people around us changes. It's exhausting---the constant looking, especially if we're looking outward for what can only be found by looking inward.

Change of topic: For a couple of days this week I was haunted by a song on a video that I landed on by chance in a Facebook Short Reel. I thought I would write a post about music in general and that song in particular. But the more I searched my memorial bank I couldn't come up with the reason why it got stuck on auto-play in my head. The song was Lady in Red by Chris de Burgh who is an internationally known British-Irish singer/song writer. In 1986 it hit the top of the charts all over the world. But I was never a fan of Chris's music per say. This week I listened to it over a dozen times and in six versions of the song sang at different points during in his career and I literally felt the sensuality of his voice and those lyrics wrapping around me like a hug. Finally I remembered why it resonated with me! 

I was in my mid forties when the song was popular and I had a red dress that I wore to a special occasion one evening and when we got back home that song played on the radio as Don helped me out of that dress as if he was unwrapping crystal stemware---slow and sensual with the red dress ending in a pool on the floor next to the bed. You can guess what happened next. Hearing that song again after all these years catapulted me back into a state of pure contentment, like when you know you are loved and everything in the world reminds you of that scene in the Wizard of Oz when the film goes from black and white to technicolor. And I have tears of remembered joy pooling in my eyes as I'm write this.

No wonder they use music so much over in the Memory Care building. If we are smart we'd all make ourselves a play list of the special music in our lives for when our brains start shorting out because they claim that our memories attached to music are the last thing to go when people get Alzheimer's and it can help us hold on to those memories. I know that to be true because music often blindsides me with an emotional response and a flashback. Usually instantly. No waiting around for two days like they did with Lady in Red and no embarrassing red cheeks when I finally figure out why that particular memory got buried a little deeper than so many others. ©

Until Next Wednesday.

 

                                       1985 original version

Saturday, November 12, 2022

The Great Closet Project Part One

I’ve fallen off the discipline wagon when it comes to writing blog posts. The one I posted earlier this week about my dreams was one I wrote and originally scheduled for the week after my hand surgery but I didn’t use it because my recovery was faster than I anticipated and I wrote a post in real time instead. I’m totally off my sync for when I write and when I play and partly that’s because I’ve been doing something a few of my blog followers have been laying a quilt trip on me for not doing sooner. Yes, someone out there in Bloggerland shamed me into starting the Great Closet project. Thank you. I needed the kick in the posterior.

The photos below might not look like they have much to do with a closet makeover but they do and it took me a three day weekend to swap that short bookcase in the living room out for the tall one in my closet. And I moved them all by not-so-little self…with the help of my handy dandy E-Z Movers pictured above. Living in an apartment house, means I had to get my E-Z Mover kit out of storage and put it back down there again which involved an elevator ride down to the underground cage storage area that is attached to our underground parking lot. 

Nothing is easy when it come to storing items you don’t use often when you live in an apartment building. For one thing you have to be fully dressed to make the trip and if you get creeped out easily you won’t be going down there after dark. It doesn’t bother me---it’s well lite and we’re not in a high crime area---but some people think they’re going to get mugged in those lonely hallways. Those are the same people who avoid underground parking and storage after dark who also keep their second and third floor deck doors locked because presumably some mastermind could rappel off the roof down to their decks to steal their family silverware. Not going to happen. I’m on the ground level and I didn’t even close my deck door all summer long, let alone lock it. With twenty-five apartments and the security guard’s desk having a clear view of my deck, I feel completely safe and the only action out front of my apartment during the middle of the night are the geese that are fooled by the bright lights. They think it's daylight and they walk around like they own the place.

Since we’re talking storage areas I’m proud of the fact that I don’t have extra boxes littering up the floor in front of my car the way about ten people do. Management is starting to lean of them about it and I don’t blame them. It’s been a year that we’ve all been living here and if you can’t find room inside your apartment or cage storage for 10-30 boxes of stuff it’s time to let go. I understand it though. If you don’t want to donate it, we’re limited on how to sell stuff.

Anyway back on topic: The first picture below shows the way my living room looked with the short bookcase and the other picture is of the taller bookcase taking its place. And if you're wondering what the heck they have to do with overhauling my clothes closet. Quite a lot, actually. With the lower bookcase now in the closet it frees up the wall above it up to get maintenance in to put a shelf and clothes rod, giving me three more feet of space to hang hangers. The tall bookcase was full of boxes and folded T-shirts, etc., and paring that stuff down involved making another elevator ride down to put some donation bags in my car to drop off at the Salvation Army. The back seat of car looks like a storage unit, by they way. It’s filled with toilet paper and paper towel. The last few months when I’d look around my apartment to make a grocery list I’d put those two items on the list, forgetting I didn’t have room on my cart to bring them upstairs the last few times I’d been shopping. Once I remember the back seat of my car looks like the paper products aisle at Meijer I won't have to buy those items all winter long.


Anyway, now that I've made the swap of the bookcases I was able to  put in a work request to Maintenance for the new bar/shelf combo. He’s also going to replace the tension rod with a regular rod. Both will cost me under $75 but worth it not to have clothes that are wrinkled from hanging too close together or being folded up on the bookcase. I though about having the closet designer company come out, gut the closet and start over. I’ve seen their work and know it would look better but it would cost over $1,500 and I’d rather spend that money elsewhere…like on new clothes. I’ve already started by making a trip to Land’s End where I bought the first part of jeans I’ve own since the last century. 

While I’m in a holding pattern waiting for Maintenance I’m starting part two of the Great Closet Project---trying on everything to determine if it stays or goes. I'm terrible about holding on to things I don't like wearing or that doesn't fit right---not a good thing if I ever get moved over to Memory Care or assisted living and I have to depend on a caregiver to help dress me. What a frustrating mess that would be for both of us.

Part three will be the fun part of making a few purchases to fill in the gaps when I get rid of some thread-bare pants and tops that have seen better days.

The short book case now in the closet
---boxes hold, purses, hats, scarves and mending.

The swap will also have an added benefit of bringing music back into my life…as soon as the maintenance man comes and can drill a hole to pass a plug through the back of the bookcase in the living room. I had the CD player on the short bookcase but I couldn’t keep my CDs out where they were easy to get at---they were under my bed---so they never got played. I really miss country western music. I realized that the other day when I sat in underground parking listening to my car radio. I would have stayed there all afternoon except that I had ice cream melting in a grocery bag. Songs like in the video below make me happy. For my writing group (update in my next blog post)  I've been writing poems like this song---the concept being to take a simple idea and turning it into a mini slice-of-life. ©