Already I’m seeing progress in getting stronger. Going up and down 150 steps like a "normal" person is amazing. My posture is better, too, and I was actually agile enough to cut my toenails yesterday without my body and bones cringing. One of my friends at the senior hall broke her wrist cutting her toenails. Though it should be noted that she broke more than her bones…she broke the Old People Rule about having throw rugs in the house. She was standing with one foot on the counter top and one foot on the rug when it started sliding and down she went. I would have made up a story rather than admit that to ER thus becoming one of the 38,000 seniors who have throw rug injuries every year.
|When I look like this, I'll buy a sports bra. Don't hold your breath.|